Supplementing with BHB (exogenous ketones) can help amplify your keto diet results. Here’s why you should take BHB while doing the keto diet. What is BHB? Beta-Hydroxybutyrate (BHB) is a ketone body produced by the liver, from fat, for energy when glucose isn’t available. It ultimately becomes the body and brain’s primary source of energy. Since […]
Low-carb, high-fat diets owe much of their popularity and effectiveness to the fact that they place a greater emphasis on unprocessed whole foods. In addition to enjoying more flavorful meals, dieters are able to obtain good sources of important nutrients directly from food sources, like certain vitamins, which are more bioavailable in fats. As a […]
Health, as defined by Webster’s dictionary, is “the condition of being sound in body, mind, or spirit… freedom from physical disease or pain… the general condition of the body.” Wellness is an active pursuit to maintain and improve health, particularly through diet and exercise. Adapting the human body to an alternative, more efficient fuel source (ketones) may be an ideal way of achieving health and wellness. In this paper, the term “ketone” is...
At a judicious 160 calories, PrimaForce KetoShakes fall right in step with a lot of the products you’d find on supermarket shelves or in nutritional supplement stores. But unlike others, PrimaForce KetoShakes are meticulously formulated with 13 grams of fat, 7 grams of protein, and 4 net carbs to keep you feeling energized and to stave off hunger until your next meal. No empty calories here.