Recipes

Taco Salad

Taco Salad

Don’t be intimidated by the long ingredient list. This keto-friendly taco salad does take a little time and effort to assemble, but the delicious results are well worth it!

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Jalapeño Poppers

Jalapeño Poppers

This is a very basic recipe for jalapeño poppers. Feel free to get creative by adding or substituting different types of cheeses, or anything else you may desire. You won’t go wrong flavor-wise adding a bit of sharp cheddar to this recipe, and the increase in protein is not significant enough to dramatically affect the keto-friendly macronutrient yield of this recipe.

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Marinated Hanger Steak

Marinated Hanger Steak

Hanger steak, sometimes referred to as butcher’s steak (because in the past, butchers would often keep it for themselves), is arguably the most tender cut of the animal. This steak pairs well with our chimichurri recipe.

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Keto Chicken Kale Caesar Salad

Keto Chicken Kale Caesar Salad

This keto-friendly Caesar dressing mixed with kale, rather than the classic romaine lettuce, puts a unique twist on this salad, yielding a high density of nutrients that are often hard to find in a ketogenic diet. This recipe is prepared with chicken breasts, but they can easily be replaced with chicken thighs in order to increase the fat and decrease the protein.

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