Recipes

These keto-friendly portobello pizzas are so good you won't give a second thought to their carb-laden counterparts. The portobello mushrooms serve as a delicious and savory "crust" for the cheese and pepperoni. Even your non-keto friends will love these.

This classic guacamole is the perfect addition to a ketogenic diet. The one tablespoon of olive oil per avocado gives this recipe a whopping 4.4:1 of fat to net carbs plus protein ratio. A ratio like that makes this recipe a great supplement to a ketogenic diet, leaving lots of room to pair this guacamole with low-carb chips and vegetables, or a high-protein piece of meat or fish.

This is a very basic recipe for jalapeño poppers. Feel free to get creative by adding or substituting different types of cheeses, or anything else you may desire. You won’t go wrong flavor-wise adding a bit of sharp cheddar to this recipe, and the increase in protein is not significant enough to dramatically affect the keto-friendly macronutrient yield of this recipe.