Recipes

Taco Salad

Taco Salad

Don’t be intimidated by the long ingredient list. This keto-friendly taco salad does take a little time and effort to assemble, but the delicious results are well worth it!

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Keto Chicken Kale Caesar Salad

Keto Chicken Kale Caesar Salad

This keto-friendly Caesar dressing mixed with kale, rather than the classic romaine lettuce, puts a unique twist on this salad, yielding a high density of nutrients that are often hard to find in a ketogenic diet. This recipe is prepared with chicken breasts, but they can easily be replaced with chicken thighs in order to increase the fat and decrease the protein.

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