Dark Chocolate Mudslide Keto Shake
Recipe by Brandon McDearis
You’ll never look at a chocolate shake the same way again after you try this creamy low-carb dark chocolate mudslide with a hint of autumnal spices and hazelnut. Enjoy this mudslide for breakfast, as a snack, after your workout, or as an indulgent dessert!
INGREDIENTS:
- 1 cup of ice
- 1 serving Chocolate PrimaForce KetoShake
- 1/2 85% dark chocolate bar, melted or softened
- 7 ounces coconut
- 1 ounce sugar-free hazelnut coffee creamer
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- Heavy whipped cream (optional)
PREPARATION:
- Add ingredients into a blender with the hardest ingredients first (ice - chocolate - PrimaForce KetoShake - coconut milk - creamer - spices).
- Blend for 30-45 seconds until fully blended.
- Top with heavy whipped cream and sprinkle more spices (optional).
Cook Time: 5 minutes
Yield: 1 serving
PER SERVING: CALORIES 359 | FAT 31G | CARBOHYDRATES 10G | FIBER 6G | PROTEIN 10G