Strawberry Banana Keto Smoothie

Recipe by Brandon McDearis

Jump-start your morning with this delicious and satiating strawberry banana keto smoothie made with vanilla PrimaForce KetoShake. Anchored by MCTs, this low-carb, high-fat smoothie will keep you full for hours. No sugar crashes here!

INGREDIENTS:

• 1/2 banana
• 1 cup frozen strawberries
• 1 tablespoon coconut oil
• 1/2 cup heavy cream
• 1 cup unflavored, unsweetened almond milk
• 1 scoop Vanilla PrimaForce KetoShake
• 1/2 cup ice

PREPARATION:

1. Put all ingredients in a blender and blend until smooth.
2. Thin the smoothie with more almond milk or water. Add more ice to thicken if needed.

Yield: 1 serving

PER SERVING: CALORIES 400 | FAT 31G | CARBOHYDRATES 15G | FIBER 2G | NET CARBOHYDRATES 13G | PROTEIN 16G