PrimaForce BHB "Soda"

PrimaForce BHB "Soda"
Recipe by Brandon McDearis

For your next BHB drink, try mixing it up with sparkling water instead of tap water. The fizz adds a nice little punch, and the carbonation can actually leave you feeling fuller and more satiated than regular water. Adding a squeeze of citrus or cucumber to your favorite flavor puts the finishing touches on this energizing "soda."


  • 1 scoop PrimaForce BHB mix (flavor of your choice)
  • 8-12 ounces sparkling water
  • Garnish with a slice of cucumber, lime and/or orange


  1. Mix a scoop of your favorite flavor of PrimaForce BHB into sparkling water and add a slice of either cucumber, lime, or orange (or all three if you're an overachiever).

Yield: 1 serving


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