Recipes
Green Egg Omelette
This recipe is a different take on the classic omelette. Instead of sautéing the greens, blend them with the eggs to get a green consistency throughout. The texture of the omelette is slightly different, but in a good way. Plus, the nutrients in the vegetables hold up better when cooked this way, as they are not destroyed by the direct heat of the pan. Prepare this at any time of the day to get a healthy serving of greens. The recipe makes one large serving, but it can easily be split into two.
Taco Salad
Don’t be intimidated by the long ingredient list. This keto-friendly taco salad does take a little time and effort to assemble, but the delicious results are well worth it!
Jalapeño Poppers
This is a very basic recipe for jalapeño poppers. Feel free to get creative by adding or substituting different types of cheeses, or anything else you may desire. You won’t go wrong flavor-wise adding a bit of sharp cheddar to this recipe, and the increase in protein is not significant enough to dramatically affect the keto-friendly macronutrient yield of this recipe.
Marinated Hanger Steak
Hanger steak, sometimes referred to as butcher’s steak (because in the past, butchers would often keep it for themselves), is arguably the most tender cut of the animal. This steak pairs well with our chimichurri recipe.