Recipes
Keto Chicken Kale Caesar Salad
This keto-friendly Caesar dressing mixed with kale, rather than the classic romaine lettuce, puts a unique twist on this salad, yielding a high density of nutrients that are often hard to find in a ketogenic diet. This recipe is prepared with chicken breasts, but they can easily be replaced with chicken thighs in order to increase the fat and decrease the protein.
Keto Meatloaf
This keto-friendly meatloaf recipe is similar to traditional meatloaf recipes. The main difference is that we use pork rinds and almond flour instead of breadcrumbs. Feel free to experiment with additional fillers or seasonings.
Keto Parmesan-Encrusted Halibut
Halibut is a firm, white, and mild-flavored fish. The crispy Parmesan crust complements the texture and flavor of halibut perfectly. Other good fish options for this recipe include flounder, turbot, striped bass, haddock, and cod.
Keto Chicken Enchiladas
This keto-friendly chicken enchilada recipe is not only easy to prepare, but the results are delicious. The recipe uses very low-carb 8-inch tortillas, but they can be omitted completely to reduce the percentage of carbs. If you choose to omit the tortillas, simply prepare the mix as instructed, pour into your baking dish and bake it exactly the same way. The results are very similar. You just end up with more of a casserole than a whole enchilada.
